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Pregnancy: How to Manage Your Stress and Stay Relaxed

Pregnancy: How to Manage Your Stress and Stay Relaxed

At Hinterland Chiropractic on the Gold Coast we believe your body is a self-regulating, self-healing organism, so by taking care of yourself you can enjoy a long and happy life. This is especially true when you are pregnant. The first steps to caring for your baby is caring for yourself.Being pregnant is a beautiful time, but it can also be quite stressful. Pregnancy can bring up a whole host of stresses, and if you have other children you can find it quite tiring, especially in the few and last few weeks.It’s perfectly normal to feel stressed, after all you are growing another life inside of you. Whilst stress is a normal part of modern day living there are ways you can work towards combatting it, this will make you and your baby feel a lot happier.

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Posted in: Chiropractic Info

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General Health Information From The Hinterland Chiropractic Team On The Gold Coast: What Happens When You Quit Smoking?

General Health Information In Gold Coast: What Happens When You Quit Smoking

There is no better time to quit smoking than right now. Believe it or not, in less than 20 minutes after smoking your last cigarette, your body already experiences the benefits of kicking the habit.

Your blood pressure, pulse rate, and temperature, for instance, start to return to normal within 20 minutes after quitting. 12 hours after, carbon monoxide level which is abnormally high in smokers decreases as your blood oxygen increases to near normal levels.

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractic Info, General Health Information In Nerang Gold Coast, Nerang Chiropractor Blog

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Autonomic Nervous System: Don’t Let Anything Get on Your Nerves!

Autonomic Nervous System: Don’t Let Anything Get on Your Nerves!

Autonomic Nervous System: Don’t Let Anything Get on Your Nerves!The Autonomic Nervous System (ANS) controls organ function and overall balance of the body. The ANS adjusts or modifies body function in response to things like stress, regulating the heart, blood pressure, and breathing, stomach function, salivation, insulin level, and sexual function.

The ANS has generally been divided into two parts, the sympathetic nervous system (SNS) and the para-sympathetic nervous system (PNS). The SNS is the bodies “flight or fight” mechanism, which kicks in in times of stress. The PNS is the “rest and digest” system, which is responsible for longer-term functions such as digestion.

These systems need to work in harmony and synergy with the SNS being something like a gas-pedal and the PNS being similar to a brake.

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Posted in: Back Pain, Chiropractic Info, Chiropractor Nerang Gold Coast, Spinal Examination

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Chiropractor Gold Coast: Your First Chiropractic Visit

Chiropractor Gold Coast: Your First Chiropractic Visit

The best chiropractors are those who relieve their patients’ symptoms by using only the most effective treatments necessary.

Chiropractic is a medical practice that involves a wide range of practice philosophies and techniques. As such, chiropractic patients should be given enough information about relevant topics such as chiropractic examination, diagnosis, and even the actual treatment program.

This is especially true for people who are to have their first chiropractic visit yet.

Read on as Dr Peter Hobson tells you what to expect on your first trip to a chiropractor.

Patient History and Symptoms

In preparation for your initial chiropractic consultation, your chiropractor will ask you to fill out forms that provide medical information relevant to your first chiropractic treatment. Among the most popular questions include:

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, Chiropractic Info, Chiropractor Nerang Gold Coast, Nerang Chiropractor Blog

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Platinum System Thermography In Gold Coast Chiropractic

 
Here at Hinterland Chiropractic, we see to it that we only provide the latest and most effective Chiropractic treatment for you. This includes diagnosis. With the Platinum System Thermography, we assure you that our diagnosis is correct and that you will have the best treatment for your specific condition. To experience the wonders of modern Chiropractic, contact us today. At Hinterland Chiropractic, we provide the very best lifetime family care by ensuring that our service is both friendly and efficient. We have been caring for the absolute wellness of families on the Gold Coast for over 18 years.

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Posted in: Chiropractic in Nerang Gold Coast, Chiropractic Info, Chiropractor Nerang Gold Coast, General Health Information In Nerang Gold Coast, Nerang Chiropractor Blog

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Spinal and Postural Examination in Gold Coast Can Improve Your Health

Spinal and Postural Examination in Gold Coast Can Improve Your Health

Our posture is one the most important factors in determining the state of our spine.

Having a correct posture can mean all the difference between a healthy and a deteriorating spine. However, it is a fact that we tend to take our posture for granted. We only notice it when we already begin to feel ailments with our back and neck.

In such cases, several tests would need to be conducted. After the tests, your Chiropractor Gold Coast then provides you with a detailed diagnosis, as well as course of treatment. By that point, however, you will have already felt ailments or pain, and the tests (and analysis of the said tests) will also take some time.

That’s where having spinal and postural examination in Gold Coast can help you.

What are Spinal and Postural Examination in Gold Coast?

Spinal and postural examination are actually a combination of tests, all designed to analyse both the spine and posture, correlate the two, and come up with a comprehensive diagnosis. Spinal and postural examination can actually be given in three possible circumstances:

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Posted in: Chiropractic Info, Nerang Chiropractor Blog, Postural Examination, Spinal Examination

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