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Why Meditation is Essential for your Overall Health

why-meditation-is-essential-for-your-overall-health-gold-coast-chiropractorAre you suffering from unexplained discomforts such as headaches, muscle tension, or general ill feeling? Perhaps you are more exhausted that you used to be and have trouble sleeping?

These simple symptoms can be caused by too much stress or anxiety in your life. Psychology Today refers to stress as “the silent killer”. That’s because being stressed out over a long period of time can literally kill you.

At Hinterland Chiropractic, we recommend chiropractic and meditation as natural and practical approaches to helping to alleviate stress and anxiety and lead to a better quality of life and wellness.

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Posted in: General Health Information In Nerang Gold Coast, Mind and Body Health, Nerang Healing

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The Link Between Hypoperfusion and Vertebral Subluxations

The Link Between Hypoperfusion and Vertebral Subluxations

Hypoperfusion can be a very serious health problem. It can result in physical problems, pain and cell death, depending on the severity and extent of the blood deprivation. This condition can occur in any part of the body as a result of many illnesses.

Hypoperfusion commonly occurs in extremities such as the hands, feet, skin, kidneys and the heart. Moreover, it can be a result of external conditions, numerous ailments or physical activities including spinal conditions.

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Posted in: Chiropractic Care in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Nerang Healing

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The Connection between Neck Pain and Headache

The Connection between Neck Pain and Headache

Neck pain provides limited neck motion and makes your simple daily tasks difficult. There are approximately 70% of people who will experience neck pain during their lifetime. It is not surprising that with the advent of technology, many individuals tend to suffer from different kinds of pain and ailments. Working long hours using computers, tablets and cellphones, injuries, accidents and jobs activities that involve forward head posture are just some of the causes of neck pain. The Use of Smart phones particularly while texting places major stress on the neck.

One more detail about neck pain is how it is linked to Headaches. Research shows that there is a key correlation between neck pain and headaches. In fact, neck pain is found to be one of the symptoms in many types of headaches which can radiate pain to the head. Muscles which radiate pain from the neck can transmit this pain throughout the parts of the head. Certain regions of the neck are associated with specific pain patterns and headaches. This indicates that something is wrong and should be assessed.

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Posted in: Back Pain, Chiropractic in Nerang Gold Coast, Chiropractor Nerang Gold Coast, Headache, Massage Therapy in Nerang Gold Coast, Neck Pain, Nerang Healing

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Are Your Genes Responsible for Your Lower Back Pain?

are genes responsible for your lower back pain - gold coast chiropractor

As you get older, pain in the lower back, tends to become a common complaint. Lumbar disc degeneration or LDD is a syndrome that causes back pain due to compromised disc, and affects many individuals, as they get older. Once the proper motion is lost for extended periods, the disc between vertebrae will dehydrate and lose height. The disc must have proper motion above and below the vertebrae, including the regular movement related with a healthy lifestyle to stay healthy.

The bones of the vertebrae can sprout tiny, bony growths called osteophytes or spurs. This further reduces the movement and increases the pain from the decreasing ability of the spine to perform its job well. 65 to 80 per cent of those people who suffer from chronic back pain from lumbar disc degeneration have a genetic link that makes them more susceptible to the condition. So, could your genes be responsible for your back pain?

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Posted in: Back Pain, Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Nerang Healing, Postural Examination, Spinal Examination

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The Power of Your Body through Cell Replacement

cell replacement - gold coast chiropractor

Your body is made up of around two hundred different types of cell. They all work together, day and night. For the cells to survive, grow, multiply and perform their tasks, each one of them must make the molecules it needs.

Two thirds of your entire body is water, this is because two thirds of a cell is made of water. The rest of its composition is a mixture of molecules, mainly proteins as well as lipids and carbohydrates. Your cells are responsible for turning the raw materials of foods you consume into molecules needed by your body with the use of thousands of different chemical reactions.

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Nerang Healing

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