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Autonomic Nervous System: Don’t Let Anything Get on Your Nerves!

Autonomic Nervous System: Don’t Let Anything Get on Your Nerves!

Autonomic Nervous System: Don’t Let Anything Get on Your Nerves!The Autonomic Nervous System (ANS) controls organ function and overall balance of the body. The ANS adjusts or modifies body function in response to things like stress, regulating the heart, blood pressure, and breathing, stomach function, salivation, insulin level, and sexual function.

The ANS has generally been divided into two parts, the sympathetic nervous system (SNS) and the para-sympathetic nervous system (PNS). The SNS is the bodies “flight or fight” mechanism, which kicks in in times of stress. The PNS is the “rest and digest” system, which is responsible for longer-term functions such as digestion.

These systems need to work in harmony and synergy with the SNS being something like a gas-pedal and the PNS being similar to a brake.

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Posted in: Back Pain, Chiropractic Info, Chiropractor Nerang Gold Coast, Spinal Examination

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5 Tips for Preventing Falls

5 Tips for Preventing Falls

5 Tips for Preventing FallsAlmost everyone falls. We trip, we stumble, sometimes we are knocked over by others. Falling can be a very serious threat to health, particularly for older people. Estimates are that one third of all falls happen to those over 65 and fully fifty percent of falls happen to those over 75.

Luckily, most falls are preventable. Hinterland Chiropractic can recommend strategies for preventing and treating falls. Here are five great strategies:

1) See Your Chiropractor

Falls are often related to body health, strength, and balance. All three of these are affected by overall posture. If your spine is not in alignment it is likely that the posture of your entire body will be adversely affected and falls become more probable.

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Posted in: General Health Information In Nerang Gold Coast, Postural Examination, Spinal Examination

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Are Your Genes Responsible for Your Lower Back Pain?

are genes responsible for your lower back pain - gold coast chiropractor

As you get older, pain in the lower back, tends to become a common complaint. Lumbar disc degeneration or LDD is a syndrome that causes back pain due to compromised disc, and affects many individuals, as they get older. Once the proper motion is lost for extended periods, the disc between vertebrae will dehydrate and lose height. The disc must have proper motion above and below the vertebrae, including the regular movement related with a healthy lifestyle to stay healthy.

The bones of the vertebrae can sprout tiny, bony growths called osteophytes or spurs. This further reduces the movement and increases the pain from the decreasing ability of the spine to perform its job well. 65 to 80 per cent of those people who suffer from chronic back pain from lumbar disc degeneration have a genetic link that makes them more susceptible to the condition. So, could your genes be responsible for your back pain?

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Posted in: Back Pain, Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Nerang Healing, Postural Examination, Spinal Examination

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Kicking The Habit, Ergonomics, And Other Ways To Reduce Back Discomfort

Kicking The Habit, Ergonomics, And Other Ways To Reduce Back Discomfort

Perhaps you have shadowboxed for a little too long. Perhaps you have lifted things that are a little too heavy. Or perhaps you are among the many people who are suffering from arthritis. Whatever the cause is, the conclusion remains the same. BACK PAIN HURTS.

Back pain is very hard to ignore simply because back pain is rarely felt on the back alone. Often, it is a kind of soreness that radiates through your entire body.

In cases where back pain is symptomatic of something physically threatening, like when it is a product of a serious physical injury, it is of course necessary to consult your medical professional. For regular cases of back discomfort, however, Hinterland Chiropractic offers you a few tips you can try at home to relieve back pain.

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Posted in: Back Pain, General Health Information In Nerang Gold Coast, Nerang Chiropractor Blog, Spinal Examination

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Gold Coast Chiropractor: Alleviating Auto Injuries

Gold Coast Chiropractor: Alleviating Auto Injuries

The impact of automobile accidents does not end with the very experience.

This is the reason why your Gold Coast chiropractor at Hinterland Chiropractic recommends you to have a complete examination of the musculoskeletal system so that hidden injuries can be detected.

Regardless of the impact or the speed, it is always possible that the passenger can be injured in many ways. Leaving the injuries undiagnosed might cause you a lifetime of pain and agony. For this reason, chiropractic intervention is really necessary.

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Posted in: Back Pain, Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Postural Examination, Spinal Examination, Whiplash

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