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Spice up Your Life with Healthy Herbs and Spices

Spice up Your Life with Healthy Herbs and Spices

spice-up-your-life-with-healthy-herbs-and-spices

Did you know that many herbs and spices have proven health benefits?

Herbs and spices are like a natural medicine for your mind, body and overall health.

Cinnamon

May help prevent diabetes

Garlic

May help lower blood pressure and bad cholesterol

May prevent several forms of cancer

Wards off nausea

Turmeric

May help prevent liver damage

May help prevent dementia and depression

Cayenne Pepper

Topical cayenne pepper reduces arthritic pain

Cumin

May prevent stomach and cervical cancer

Fennel

May prevent menstrual camps

At Hinterland Chiropractic, we can provide you with nutritional tips and information on other herbs and spices that heal.

Learn how you can incorporate these natural spices into your diet. Contact us today!

Posted in: Chiropractic Info, Chiropractic Infographics, Nutritional Advice

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