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Posts Tagged Chiropractic Care in Nerang

The Strong Connection Between Humour And Health

The Strong Connection Between Humour And Health

We are all too familiar about the classic notion on laughter being the best medicine there is.

The capacity of humour and laughter to aid in healing and recovery has been well-documented. There are numerous success stories about how bursting into laughter has helped people fight and win their battles against the most serious illnesses like cancer and multiple sclerosis.

Experts even describe laughter as the most inexpensive yet most effective wonder drug.

Some people might think that laughter merely serves as an escape from the stresses that you are currently facing. Then again, there is a significant number of scientific research that can validate the mechanism behind the healing powers of humour.

Here’s how laughter helps in improving your overall health.

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Posted in: Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Mind and Body Health, Nerang Chiropractor Blog

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Why Toss The Trampoline?

Why Toss The Trampoline?

The outdoors often translate to all sorts of fun things. From the more traditional ball, bat, and sprinkler, to the more dynamic skateboards, scooters. And of course, the infamous trampoline.

While all these gears could, in fact, make the outdoors more fun, your Gold Coast Chiropractor  at Hinterland Chiropractic worries that these same gears also make the outdoors significantly more dangerous, especially to your children.

The Dangers Of The Trampoline

Despite being a culprit to thousands and thousands of accidents yearly, trampolines continue to pop up in backyards across the country and around the world.

To see an evident proof of its many dangers, all you have to do is turn your television on and tune into just about any television program that features “funny home videos.” Chances are that you would come across a video clip that features someone falling off at the edge of the trampoline.

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Posted in: Back Pain, Chiropractic Care in Nerang Gold Coast, Chiropractor Nerang Gold Coast, General Health Information In Nerang Gold Coast

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Emotional Health And Pet Ownership

Emotional Health And Pet Ownership

Pet lovers, as it turns out, get more than cuteness and companionship in caring for their pets. Studies suggest that owning a pet may actually prolong your life, by improving your physical and mental health altogether.

As an all-natural healthcare approach that treats the body as a self-regulating, self-healing organism, chiropractic care focuses on the organic connection that exists between the mind, body, and spirit.

Quite incidentally, caring for a pet enriches all three aspects of optimal wellness. As such, pet ownership easily complements the chiropractic lifestyle.

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Mind and Body Health

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Your Gold Coast Chiropractor And Handling Weight Problems

Your Gold Coast Chiropractor And Handling Weight Problems

Your weight is an essential factor that greatly affects your general well-being.

As such, it should always be in check and closely monitored. However, due to certain day-to-day choices that we make, we tend to forget thinking about controlling body weight. Today, obesity has become a huge concern in all of Australia.

According to a report from the Organisation for Economic Co-operation and Development, Australia has become the fourth most obese advanced country in the world. Considering the many health consequences associated with being overweight, the situation has become more alarming and this clearly needs immediate action.

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractic in Nerang Gold Coast, General Health Information In Nerang Gold Coast, Weight Loss

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Treating Your Low Back Pain With Chiropractic Care

Treating Your Low Back Pain With Chiropractic Care

Low Back Pain is a highly disruptive prevalent and severely disruptive condition. This problem can affect everyone, from office workers to professional athletes.

When you are experiencing this chronic pain in the lower part of your back, you know that you are not functioning at your fullest potential. Low Back Pain prevents you from being at your best.

In order to get rid of this distress, there can be a number of choices to consider. One of which would be gentle Chiropractic Care in Nerang which can be provided to you by your trusted Gold Coast chiropractor at Hinterland Chiropractic.

Risk Factors Involved In Low Back Pain

When feeling a certain degree of pain in your back, you might think that this is a mere muscular strain. However, Low Back Pain is such a complex condition and it may involve a number of different factors. These causes are grouped into 2 main categories namely, mechanical and nonmechanical.

Mechanical causes involve damage on the anatomical structures that support your back. Specifically, damage on your muscles, joints, discs, and other significant parts of your back may be the root cause of your back pain. In contrast, nonmechanical causes include diseases that affect your body as a whole, as well as neurological disorders and psychological conditions. Inflammation, infections, and tumours may have invaded your spine causing the pain. Also, psychological factors like stress and anxiety have shown to increase the risk of developing Low Back Pain.

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Posted in: Back Pain, Chiropractic Care in Nerang Gold Coast, Chiropractor Nerang Gold Coast, Nerang Chiropractor Blog

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Chiropractic Care Can Help You Get Rid Of Headaches

Chiropractic Care Can Help You Get Rid Of Headaches

Having a headache can be a very common experience for all of us. Then again, this is something that should not be overlooked especially if this becomes a chronic condition.

Headaches that seem to stick with you for extended periods can easily affect social activity, work performance, and other aspects of life in general.

Also, if not addressed effectively, these regular headaches may lead to more problems.

According to the World Health Organisation (WHO), migraine is among the top causes of years lived with disability around the world.

Top Causes Of Chronic Headaches

According to a Medical News Today article, 90% of all headaches are tension-type headaches. This headache is usually caused by the tightening of muscles in the face and neck. As reported in the Lancet Neurology, 3% of the general population has chronic tension-type headaches. People who suffer from this condition liken the pain to having a tight band or vice on the head.

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractor Nerang Gold Coast, General Health Information In Nerang Gold Coast, Headache, Nerang Chiropractor Blog

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Chiropractic Care For Sports Injury Prevention

Chiropractic Care For Sports Injury Prevention

Everything counts in professional sport leagues. A slight spine and pelvis misalignment easily translates to the underperformance of, otherwise, very capable athletes.

For this exact reason, professional sports teams employ the help of professional sports chiropractors.

But you don’t necessarily have to be a professional athlete to enjoy the very tangible benefits of chiropractic health care.

Whether you are an occasional evening runner, a mixed martial arts practitioner, or a high-performing marathoner, visit your Chiropractor Nerang to ensure optimal physical form that dramatically reduces the risk of acquiring sports-related injuries.

The Secret To Injury Prevention

Chiropractic care helps ensure that your body is built on a foundation of proper spinal and joint alignments. Proper body alignment ascertains that no muscle group is placed under extreme pressure especially when you are performing intense physical activities. Moreover, proper spinal alignment facilitates efficient communication between the mind and other systems of the body.

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Posted in: Chiropractic Care in Nerang Gold Coast, Chiropractor Nerang Gold Coast, Exercise & Sport, Nerang Chiropractor Blog

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